A Comprehensive Approach to Cough Relief in TCM

Traditional Chinese Medicine (TCM) employs a multifaceted strategy for treating coughs, focusing on restoring the balance of lung qi. This holistic approach integrates personalized acupuncture, Chinese herbal formulations, cupping, gua sha, and qi gong exercises. Noteworthy herbs like astragalus, licorice, and schizandra are utilized to gradually tonify lung energy, fostering long-term respiratory wellness.

Acupressure plays a pivotal role in immediate relief, with points such as LU-7 and LU-9 activating the body's inherent healing capabilities. Simultaneously, gentle breathing exercises are recommended to alleviate cough spasms and enhance overall respiratory function. Emphasizing the importance of a proper diet and safeguarding the body from environmental factors, TCM strives for a comprehensive and sustained approach to cough management. This integrative methodology not only addresses symptoms but also promotes a harmonious balance within the body for enduring respiratory health.